Conscious Parenting 2.0

step-by-step method to raise an empowered and joyful child

9 steps to become a conscious parent

Once you have a child, your life is not your own! Neither are your heart, your mood, your energies, your time, or your money. It's a hard trip.

For 12 years I have been helping parents to become more joyful, less chaotic, less stressful, less burned out. I’ve written 4 books on this topic. And now I am ready to share with you a refined practical 9 steps method on how to become a conscious parent.

Course Outline

Step 1.
Getting clarity
from frustration → to clarity

Diagnose your parenting style

Discover your parenting style through my new typology


Identity your pattern

Understand why you are stuck in an unhealthy pattern with your kids


Break the loop

Learn techniques to break the destructive cycle between you and your kids

Step 2.
Building new skills
from reaction → to conscious choice

Master self-regulation

Learn practices to enter the present moment and shift your energy


Master inner dialogue

Learn to see your inner child, protective ego and your adult self in action


Master conscious choice

Learn to activate your adult self and practice conscious choice instead of passively reacting to triggers

Step 3.
Mastering communication
from conflict → to connection

Identify the real need

Uncover the real problem which lies underneath your childs behaviour


Choose the right strategy

Learn 3 main strategies to solve the problems identified on the previous step


Apply the strategy wisely

Practice applying the right strategy to shift the dynamic from conflict to connection

Extend course access

Level 1

  • 15+ hours course
    • Step 1. Getting clarity
    • Step 2. Building new skills
    • Step 3. Mastering communication
  • Workbook
  • 1 year access
  • Learn at your own pace
  • 8+ hours of group coaching course
  • Your price 590 $390 $
Renew now for 195$ 590$

Level 1 + Level 2

  • 15+ hours course
    • Step 1. Getting clarity
    • Step 2. Building new skills
    • Step 3. Mastering communication
  • Workbook
  • 1 year access
  • Learn at your own pace
  • 8+ hours of group coaching course
    • Module 1. Fighter
    • Module 2. Fixer
    • Module 3. Fawner, Fleer, Freezer
  • Your price 990 $590 $
Renew now for 295$ 990$

What people have to say about the course:

It has helped A LOT. I am able to contain my reaction and look inward, accept my child better and therefore avoid conflicts. Thank you for these workshops
Dear Shefali, your course had beautiful insights on me. I can implement a new way of parenting. I have a huge wish to continue the path of conscious parenting and spread this important message to all parents around me. The biggest AHA was my connection to my inner child, that was the missing link in my parenting, and you helped me to see that. Thank you very much for being there in abundance.
For me, the course worked immediately! I am more clearly aware of the causes of my external and internal conflicts... This method gave me confidence because now I have the tools to work with my emotions and to declutter my mind, to recognize my reaction pattern and what to do instead... to act more efficiently and make the best decisions possible.
The course was brilliant. I didn’t even know the kind of parent I am till I attended the course. It’s not easy to implement a lot of things as we are so used to believing in a certain structure.
I was also able to gain great knowledge and understanding of my parents and why they parented the way they did. This helped bring forth great acceptance. I had already been working on releasing my stories around my childhood for many years, but Dr. Shefali's keen insight helped me drop it for good and enter into emotional adulthood.
Taking this course helped me to truly enjoy parenting more. Thank you Dr. Shefali for bringing light and humor to the everyday struggles. For normalizing and for connecting us all with the bigger picture 🙂


When does the course start?

This course is NO LONGER a LIVE course and is pre-recorded and designed for you to work at your own pace and begin anytime you like. There are NO LIVE SESSIONS FOR THIS COURSE.

What is the course length?

The course consists of 26 lessons, 15 hours of video materials.

What if I still have questions?

You can contact us at